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Pineapple and coconut smothie

I love smothies. It is a wonderful way to drink fruit the whole family, besides these hot days, in which appetite is removed, nothing better than a good shot of vitamins and fruits in the form of smothie or fruit smoothie. Today we were more than 35 degrees in this blessed Andalusia in which the heat leaves us out of combat. That’s why I prepared to snack this pineapple and coconut smothie with Mycook. This fruit smoothie is one of the delicious ones that exist: on the one hand the coconut that gives it creaminess, and on the other the pineapple, highly diuretic, ideal for natural sweets. Do you like the taste of pina colada?

Do you want a natural and refreshing drink?

Pineapple and coconut smothie
Refreshing and full of vitamins this pineapple and coconut smothie. I’m sure you like it!

Author:
Cuisine: Modern
Type of recipe: Drinks
Preparation time:
Cooking time: Total time:
Ingredients
  • 1 half pineapple
  • 100 gr of grated coconuts
  • Honey
  • 65 gr of oats
  • 500 ml of milk
  • 200 gr of ice
  • Pineapple triangles
  • grated coconut
Preparation
  1. First we very carefully remove the crust to the pineapple.
  2. Next, we remove all the rest that has remained on the edges with a sharp knife. We cut the pineapple into slices.
  3. Now we will use half the pineapple and a little bit more to decorate this smoothie. Half of the pineapple we will cut into irregular squares, it should go to the glass, no matter the size or shape. With the other side we’re going to make triangles. We schedule 1 minute progressive speed 7-10.
  4. Then we put the spoonful of honey and grated coconut. We beat again while gradually incorporating milk, 1 minute progressive speed 7-10.
  5. Finally, we pour the oatmeal that will help us give a healthier point to this recipe. We grind everything until it is as creamy as possible.
  6. If we want to give him the ice cream spot, we’ll put it crushed ice and we’ll beat it all again. We will have this way a kind of very healthy slush.
  7. Finally we serve in glasses for smothies or in another type of high cup. In this case you can garnish with the piece of pineapple we have reserved and a little shredded coconut on top. It will remind you of the taste of pina colada
Nutrition information per serving Ration
size: 4

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